Your brain, that miraculous conductor, shapes how you interpret the world, how you process emotion, and the actions you take.
When life events disrupts the rhythm—when pain, trauma, and stress accumulates in the blood stream — your inner harmony get’s murky, and you have a breakdown in function.
Our childhood, the relationships that shaped us, and the environments we grew up in, programmed our nervous systems with information that causes a frequency, and that is the energy you use to create your reality.
These patterns can become chains that silently pull us away from the person we’re meant to be.
✅ Artificial lights that disrupt our sleep.
✅ Foods that confuse our bodies.
✅ Relationships that drain rather than nurture.
✅ Stress that never lets us breathe deeply.
But when you understand how your body works…
✅ How your emotions flow through your nervous system…
✅ How your energy circulates through your chakras…
✅ It’s about living in alignment with your True Self.
✅ It’s about recognizing the messages your body gives so you know what it needs…
✅ It’s about honouring your needs…
✅ And it’s about setting boundaries in place to support your needs, even when it’s hard…
✅ It’s about doing what’s hard – what you’ve been afraid to do.
✅ It’s about being the parent you never had…
✅ It’s about filling up your chakra cups, every day, like it’s your religion.
You can fix the cracks.
You can let go of the past.
You can be forgiven…
You can live a life of abundance.
The wellness work.
The good news is, it’s an illusion. You don’t really feel this way, but your mind has been hijacked by distorted thought forms, making you feel this way. And it does feel very real.
Feeling like this can manifest in a variety of ways:
”You do have the power to overcome these introjects. You just need to self-express...
Artist Sarah LongSelf-Mastery Coach
When you take charge of your healing journey, and you commit to the work, you will slowly shift into a higher state of consciousness.
The signs are subtle, but constant.
And everyday you come back more aligned and alive, ready for more.
”You’re not alone, and you don’t have to navigate this on your own.
Artist Sarah LongHealer
As a health detective, artist, and healer, I help you uncover the unseen stories shaping your life.
We’ll explore the unprocessed grief, the childhood wounds, and the blocked energy that keep you stuck. And we’ll rewrite those stories with compassion, care, and intention.
Human Services restores balance by addressing the whole person:
”You must fill your chakra cups with self-love if you want to rise above what keeps you stuck...
Artist Sarah LongHealth Detective
The Health Detective Process is a personalized journey to uncover and transform the stories, emotions, and patterns shaping your life and health. Through comprehensive assessments and investigative tools, this process provides clarity and actionable insights for self-healing.
💡 New Patient Intake: A thorough session to understand your health history and goals.
💡 Targeted Assessments: Detailed evaluations to address challenges and aspirations.
💡 Health Detective Report: A comprehensive report with findings, recommendations, and a wellness roadmap.
💡Aura & Chakra Readings: Identify energy blockages and gain insight into your energetic blueprint.
💡 Lab Testing: Analyze hormonal, detoxification, and gut health imbalances.
💡 Forest Mapping: Uncover life stories and patterns influencing your present.
💡 Good Conversations: Engage in meaningful dialogue for deeper understanding.
💡 Receive detailed, narrative-style reports with insights and actionable steps for health and self-awareness.
The Wellness Lifestyle Program Coaching provides a holistic approach to restoring alignment, cultivating wellness, and integrating daily habits for lasting transformation.
💡 Crown: Connect to higher consciousness.
💡 Third Eye: Enhance intuition and insight.
💡 Throat: Express your authentic voice.
💡 Heart: Live with love and compassion.
💡 Solar Plexus: Embrace personal power.
💡 Sacral: Tap into creativity and emotional flow.
💡 Root: Establish grounding and stability.
💡 Asana Project Management: Organize success with actionable steps.
💡 Divine Guidance: Personalized accountability coaching to stay aligned and motivated.
💡 Weekly Check-Ins: Tailored support sessions (1x, 2x, or 3x weekly).
💡 Reiki: Energy healing for balance and calm.
💡 Solfeggio Beats: Sound therapy to soothe the mind.
💡 Spooky2 Rife: Frequency healing for the body.
💡 Essential Oils: Aromatherapy for deep relaxation.
This program blends self-awareness, structured planning, and regular healing to support a balanced, thriving lifestyle.
Unlock the transformative power of creative expression to heal, grow, and discover your true self. By channeling emotions into art, you release suppressed feelings and turn pain into beauty.
1️⃣ Creative Direction:
Define your artistic vision and align your actions with it:
2️⃣ Content Creation:
Transform your creativity into impactful content through:
💡 Storytelling to convey meaningful messages.
💡 Video Production for dynamic visual narratives.
💡 Photography to capture your artistic journey.
💡 Audio Art for immersive emotional resonance.
💡 Writing to share your story with depth and authenticity.
3️⃣ Art Classes:
Discover the healing potential of art by:
💡 Sharing personal stories.
💡 Transforming them into meaningful, celebratory creations.
💡 Unearthing hidden talents and fostering self-growth.
Art becomes your guide to self-discovery, healing, and the creation of a meaningful legacy.
You are the Destination.
Coaching programs are 6 months, with the option to renew.
You’ll work with me in customized sessions designed to help you build a portfolio of self-mastery.
Progress will look different for everyone, but by the end of the program, you’ll have a stronger foundation, a clearer sense of self, a self care plan, and the momentum to continue your healing journey on your own.
The sooner the better.
2 Sessions Per Week
Your healing journey begins here.
👉 Book your first Divine Guidance session to uncover your current situation and create a plan to move forward.
OR
👉 Schedule a free 15-minute conversation to learn how Human Services can transform your life.
